The Art of Self-Awareness is the ability to deep dive within oneself with the help of others and improve self-understanding by exploring unchartered territories of your personality. When a person is new within a group, the Open Area of this person would be low, as there is very little information about this person known by the group. However, as time passes, more information is revealed to the group, and the Open Area gradually increases.
An individual can explore their Blind Area, which is known to others, by getting feedback. The feedback can be utilized to enhance understanding of your unrecognized patterns and improve. It can also provide great insight into your subconscious and involuntary actions. While the Hidden Area very rarely gets exposed to others, it is revealed to a very select few even if it is disclosed.
However, getting access to your Unknown Area can provide the key to unlock your latent abilities, aptitudes, feelings, and behaviors. When people know more of their unknown self, they find out the reason and the root cause of their specific actions; then, they can devise tools to rectify the undesired behaviors and facilitate desired behavior.