The moment the human body goes into Stress, it immediately reduces the usual bodily function and focuses on an individual's physical preparedness with muscle alertness and greater blood flow.
The changes in the body are as following:
- Muscle Alertness
- Greater Blood Flow
- Increased Heartrate
- Increase Blood Pressure
- Faster Breathing
- Heightened Senses
- Slower Digestion
- Reduced Immunity
How people respond to Stress is every unique in its nature. Some people can handle a lot of stress at once, and on the other hand, other people can have extreme reactions to stress.
Uncertainty and the unknown can also cause Stress. Sometimes positive situations have the potential of causing Stress, like getting a promotion or getting married. These favorable situations cause Stress as the individual begins to think about whether they can handle the newly found responsibilities. It is most often the people who start to stress about things that they have no personal knowledge of, and it is natural too, as it helps you prepare for the unknown.
It becomes a challenge when an individual starts to stress way too much or too often and cannot handle it, leading to the repercussions like High Blood Pressure, Coronary Diseases, and others.